Ingredients:
- 2 chicken breasts, rinsed and cut into bite size pieces (about 1 1/2 lb)
- 1 tsp umeboshi vinegar
- 1 tbsp gingerroot, minced
Directions:
- In a medium sized bowl, season chicken with salt, umeboshi, sesame oil, agave and arrowroot.
- In a large skillet over a high flame, heat grapeseed oil.
- Add chilis and fry until they turn reddish brown, about 2 minutes.
- Add seasoned chicken to skillet and stir-fry for 3 minutes.
- Add ginger, shallot, garlic and water and cook for 7 more minutes or until chicken is cooked.
- Serve with Napa Cabbage and Shiitake Mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.4 Kcal (2731 kJ) | ||
| Calories from fat | 337.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.55g | 58% | |
|---|---|---|---|
| Cholesterol | 69.73mg | 23% | |
| Sodium | 918.59mg | 38% | |
| Potassium | 470.32mg | 10% | |
| Total Carbs | 55.08g | 18% | |
| Sugars | 26.23g | 105% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 26.52g | 53% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 262.61 Kcal (1099 kJ) | ||
| Calories from fat | 136.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 58% | |
|---|---|---|---|
| Cholesterol | 28.07mg | 23% | |
| Sodium | 369.76mg | 38% | |
| Potassium | 189.32mg | 10% | |
| Total Carbs | 22.17g | 18% | |
| Sugars | 10.56g | 105% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 10.68g | 53% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 0.8mg | 11% | |
| Calcium | 19.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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