Chili Cheese Macaroni Dinner Recipe

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Chili Cheese Macaroni Dinner
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. In a large skillet, brown together the ground turkey and the onion in the oil; then drain.
  3. Once you've drain the meat/onion mixture, stir in the contents of the Hamburger Helper box, water, kidney beans and chili powder.
  4. Heat to boiling only; do NOT cook.
  5. Pour into a 2 quart casserole dish; cover and bake in the preheated 375° oven for 35 min, stirring every 10 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.78 Kcal (749 kJ)
Calories from fat 75.86 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 47.24mg 16%
Sodium 861.19mg 36%
Potassium 419.48mg 9%
Total Carbs 9.15g 3%
Sugars 1.92g 8%
Dietary Fiber 0.91g 4%
Protein 16.32g 33%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 99.7 Kcal (417 kJ)
Calories from fat 42.31 Kcal
% Daily Value*
Total Fat 4.7g 13%
Cholesterol 26.35mg 16%
Sodium 480.28mg 36%
Potassium 233.94mg 9%
Total Carbs 5.1g 3%
Sugars 1.07g 8%
Dietary Fiber 0.51g 4%
Protein 9.1g 33%
Vitamin C 0.1mg 0%
Iron 0.4mg 4%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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