Directions:
- In a small bowl, combine the preserves, chili sauce, mustard and water. Sprinkle pork chops with salt and pepper. Spoon glaze over both sides of pork.
- Broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.72 Kcal (757 kJ) | ||
| Calories from fat | 50.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 14% | |
| Sodium | 451.06mg | 19% | |
| Potassium | 204.2mg | 4% | |
| Total Carbs | 16.68g | 6% | |
| Sugars | 13.91g | 56% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 14.57g | 29% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 201.62 Kcal (844 kJ) | ||
| Calories from fat | 56.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 9% | |
|---|---|---|---|
| Cholesterol | 48.15mg | 14% | |
| Sodium | 503.23mg | 19% | |
| Potassium | 227.82mg | 4% | |
| Total Carbs | 18.61g | 6% | |
| Sugars | 15.51g | 56% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 16.25g | 29% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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