Chili Recipe

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Chili
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Minutes

Ingredients:

Directions:

  1. Cook and drain the ground beef.
  2. Put all ingredients in the crock pot in the order listed above.
  3. Stir once.
  4. Cook on high 5-6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.06 Kcal (2240 kJ)
Calories from fat 128.42 Kcal
% Daily Value*
Total Fat 14.27g 22%
Cholesterol 125.47mg 42%
Sodium 1106.51mg 46%
Potassium 1497.24mg 32%
Total Carbs 46.88g 16%
Sugars 12.96g 52%
Dietary Fiber 14.14g 57%
Protein 56.74g 113%
Vitamin C 30mg 50%
Iron 8.4mg 47%
Calcium 188.8mg 19%
Amount Per 100 g
Calories 110.37 Kcal (462 kJ)
Calories from fat 26.49 Kcal
% Daily Value*
Total Fat 2.94g 22%
Cholesterol 25.88mg 42%
Sodium 228.24mg 46%
Potassium 308.84mg 32%
Total Carbs 9.67g 16%
Sugars 2.67g 52%
Dietary Fiber 2.92g 57%
Protein 11.7g 113%
Vitamin C 6.2mg 50%
Iron 1.7mg 47%
Calcium 38.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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