Amount Per 1 Serving | |||
Calories | 206.01 Kcal (863 kJ) | ||
Calories from fat | 73.71 Kcal | ||
% Daily Value* | |||
Total Fat | 8.19g | 13% | |
---|---|---|---|
Cholesterol | 46.06mg | 15% | |
Sodium | 593.41mg | 25% | |
Potassium | 531.52mg | 11% | |
Total Carbs | 15.31g | 5% | |
Sugars | 6.24g | 25% | |
Dietary Fiber | 4.24g | 17% | |
Protein | 18.53g | 37% | |
Vitamin C | 7.1mg | 12% | |
Iron | 20.7mg | 115% | |
Calcium | 44.1mg | 4% |
Amount Per 100 g | |||
Calories | 123.07 Kcal (515 kJ) | ||
Calories from fat | 44.03 Kcal | ||
% Daily Value* | |||
Total Fat | 4.89g | 13% | |
---|---|---|---|
Cholesterol | 27.52mg | 15% | |
Sodium | 354.5mg | 25% | |
Potassium | 317.53mg | 11% | |
Total Carbs | 9.15g | 5% | |
Sugars | 3.73g | 25% | |
Dietary Fiber | 2.53g | 17% | |
Protein | 11.07g | 37% | |
Vitamin C | 4.3mg | 12% | |
Iron | 12.4mg | 115% | |
Calcium | 26.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.