Chicken with Wild Mushrooms Recipe

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Chicken with Wild Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Pat the chicken parts dry with paper towels and sprinkle both sides liberally with salt and pepper. Place 1/2 cup flour in a bowl and dredge the chicken in the flour. In a large (12 ) ovenproof pot (a Dutch Oven would be best), heat the oil. Add the chicken in three batches (don't crowd!) and brown lightly over medium-high heat for 3-5 minutes on each side. Remove the chicken to a plate and continue until all the chicken is browned.
  3. Add the whole garlic cloves, mushrooms and thyme to the pot and cook over medium heat for 5 minutes, stirring occasionally. Add the sherry and cook for one minute, scraping up the brown bits. Add the minced garlic and cook for 2 more minutes. Add the wine, chicken stock, 1 tablespoon salt, and 1 teaspoon pepper and bring to a simmer. Add the chicken (large pieces first), cover, and place in the middle of the oven for 30-35 minutes, until the chicken is cooked through (about 165 degrees on an instant-read thermometer).
  4. Remove the chicken to a bowl and discard the thyme. With a fork, smash together the butter and 1/4 cup flour and add it to the sauce. Simmer, stirring constantly, over medium heat for 5 minutes, until slightly thickened. Season to taste - you will want to add salt and pepper as it should be highly seasoned. Put the chicken back in the sauce and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1097.82 Kcal (4596 kJ)
Calories from fat 698.01 Kcal
% Daily Value*
Total Fat 77.56g 119%
Cholesterol 331.47mg 110%
Sodium 369.77mg 15%
Potassium 1182.89mg 25%
Total Carbs 10.77g 4%
Sugars 4.71g 19%
Dietary Fiber 1.24g 5%
Protein 68.96g 138%
Vitamin C 14.4mg 24%
Vitamin A 0.1mg 2%
Iron 4.7mg 26%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 165.96 Kcal (695 kJ)
Calories from fat 105.52 Kcal
% Daily Value*
Total Fat 11.72g 119%
Cholesterol 50.11mg 110%
Sodium 55.9mg 15%
Potassium 178.82mg 25%
Total Carbs 1.63g 4%
Sugars 0.71g 19%
Dietary Fiber 0.19g 5%
Protein 10.43g 138%
Vitamin C 2.2mg 24%
Iron 0.7mg 26%
Calcium 9.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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