Chicken With the Blues. Recipe

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Chicken With the Blues.
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Pour dressing in medium bowl.
  3. Put bread crumbs, celery salt, dill and pepper in shallow dish and mix until well combined.
  4. Coat drumsticks with dressing, roll in crumb mixture and place on a greased cookie sheet.
  5. Bake 50 minutes or until juices run clear, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.98 Kcal (356 kJ)
Calories from fat 7.15 Kcal
% Daily Value*
Total Fat 0.79g 1%
Sodium 150.89mg 6%
Potassium 4.77mg 0%
Total Carbs 14.31g 5%
Sugars 1.58g 6%
Dietary Fiber 0.83g 3%
Protein 1.61g 3%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 101.13 Kcal (423 kJ)
Calories from fat 8.51 Kcal
% Daily Value*
Total Fat 0.95g 1%
Sodium 179.57mg 6%
Potassium 5.68mg 0%
Total Carbs 17.03g 5%
Sugars 1.88g 6%
Dietary Fiber 0.99g 3%
Protein 1.91g 3%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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