Chicken With Sweet Wine & Garlic Recipe

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Chicken With Sweet Wine & Garlic
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Ingredients:

Directions:

  1. Tip the flour into a large food bag. Add the chicken pieces, two at a time, and shake well to coat evenly. Heat 2 tbsp oil in a large pan, add a few pieces of chicken and fry on all sides until well browned. You'll need to do this in batches and you may need a touch more oil or fat. Remove the pieces to a large saucepan or flameproof casserole.
  2. Add 1 tbsp oil to the pan, add the shallots and fry gently until softened, but not browned. Add the wine and allow to bubble until it is reduced a little. Add the stock, herb bundle, mustard if using and seasoning and bring to the boil. Pour over the chicken.
  3. Cover the pan tightly and simmer for 45 mins until the chicken is tender and the sauce thickened and reduced.
  4. Meanwhile, separate the garlic head into individual cloves and put in a small pan with water to cover. Bring to the boil, then cover and simmer for 20-25 mins until the garlic is tender. Drain and cool under running cold water. Peel the garlic.
  5. Heat half the butter and a splash of oil in a frying pan. Add the mushrooms and cook quickly over a moderate heat until just softened. Tip into a bowl. Wipe out the pan and add the remaining butter and a splash of oil. Add the garlic and fry gently, shaking the pan until lightly browned. Season lightly.
  6. Stir the mushrooms and thre cream into the chicken and bring to the boil. Simmer for 5 mins, then taste and add more seasoning and a little lemon juice if it needs it. Spoon the chicken and sauce onto a warm platter and scatter with garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1210.12 Kcal (5067 kJ)
Calories from fat 760.07 Kcal
% Daily Value*
Total Fat 84.45g 130%
Cholesterol 354.7mg 118%
Sodium 518.02mg 22%
Potassium 1024.69mg 22%
Total Carbs 27.83g 9%
Sugars 10.45g 42%
Dietary Fiber 2.4g 10%
Protein 67.09g 134%
Vitamin C 17.4mg 29%
Vitamin A 0.1mg 5%
Iron 4.5mg 25%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 187.49 Kcal (785 kJ)
Calories from fat 117.76 Kcal
% Daily Value*
Total Fat 13.08g 130%
Cholesterol 54.96mg 118%
Sodium 80.26mg 22%
Potassium 158.76mg 22%
Total Carbs 4.31g 9%
Sugars 1.62g 42%
Dietary Fiber 0.37g 10%
Protein 10.39g 134%
Vitamin C 2.7mg 29%
Iron 0.7mg 25%
Calcium 16.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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