Chicken with Chive Sauce Recipe

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Ingredients:

Serving

6 boneless skinless chicken breast halves
4 tbsp olive oil, divided
1 cup sliced fresh mushrooms
3/4 cup minced chives
2 tbsp king arthur unbleached all-purpose flour
1/4 cup chicken broth
2 cups half-and-half cream
pinch ground nutmeg
salt and pepper to taste
hot cooked rice

Directions:

In a large skillet, brown chicken in 2 tablespoons oil for 3-4 minutes on each side. Remove and keep warm. Saute mushrooms and chives in remaining oil for 2 minutes. Stir in the flour. Gradually whisk in the broth until blended. Stir in the cream, nutmeg, salt and pepper. Bring to a boil; cook and stir for 2-3 minutes or until thickened.
Return chicken to the pan; turn to coat. Cover and simmer for 7-9 minutes or until a meat thermometer reads 170°. Serve with rice. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.11 Kcal (1885 kJ)
Calories from fat	235.51 Kcal
		% Daily Value*
Total Fat	26.17g	40%
Cholesterol	169.09mg	56%
Sodium	831.96mg	35%
Potassium	833.21mg	18%
Total Carbs	6.5g	2%
Sugars	0.36g	1%
Dietary Fiber	0.31g	1%
Protein	50.37g	101%
Vitamin C	5.2mg	9%
Iron	0.2mg	1%
Calcium	100.7mg	10%

Amount Per 100 g
Calories	125.58 Kcal (526 kJ)
Calories from fat	65.71 Kcal
		% Daily Value*
Total Fat	7.3g	40%
Cholesterol	47.17mg	56%
Sodium	232.11mg	35%
Potassium	232.46mg	18%
Total Carbs	1.81g	2%
Sugars	0.1g	1%
Dietary Fiber	0.09g	1%
Protein	14.05g	101%
Vitamin C	1.5mg	9%
Iron	0.1mg	1%
Calcium	28.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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