Directions:
- Pan fry chicken in half of the butter just until no longer pink in the middle, turning once to ensure both sides are browned.
- Remove chicken from pan and keep in a warm place or cover with foil.
- Core and slice apples as desired. I like to use my apple slicer- looks like a wagon wheel with handles- and then slice each lengthwise to make them thinner. To peel or not to peel- hehehehe- up to you. Likewise, red or green- the choice is yours. I like peel on and red for color!
- Add the rest of the butter, apples and thyme and fry until apples are as crisp or tender as you like.
- Pour apples over chicken and keep warm.
- Deglaze the pan with wine, cider or juice scraping all the yummy bits off the bottom.
- Add the cream- could use reduced fat sour cream or reduced fat or nonfat yogurt to reduce fat/calories. Yogurt will and a nice ‘tang’ to the sauce.
- Cook until slightly thickened.
- Return the chicken and apple mixture to the pan to make sure apples and chicken are nice and warm.
- When you are satisfied with the temperature of the dish, serve and enjoy!
- Experiment with your favorite herbs and seasonings- I have not tried this but I think a pinch of cinnamon might be really yummy here or maybe some nutmeg - hmm -.
- Let me know what you think.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.86 Kcal (1871 kJ) | ||
| Calories from fat | 217.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.13g | 37% | |
|---|---|---|---|
| Cholesterol | 190.29mg | 63% | |
| Sodium | 771.48mg | 32% | |
| Potassium | 750.93mg | 16% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 47.65g | 95% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 131.33 Kcal (550 kJ) | ||
| Calories from fat | 63.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 37% | |
|---|---|---|---|
| Cholesterol | 55.93mg | 63% | |
| Sodium | 226.73mg | 32% | |
| Potassium | 220.69mg | 16% | |
| Total Carbs | 2.28g | 3% | |
| Sugars | 1.42g | 19% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 14.01g | 95% | |
| Vitamin C | 0.8mg | 5% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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