Chicken & Wild Rice Casserole Recipe

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Chicken & Wild Rice Casserole
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Ingredients:

Directions:

  1. Cook rice as directed on package.
  2. Pre heat oven to 350. In a large skillet, cook onion & celery salt in hot butter over medium heat until tender.Stir in soup, sour cream, wine & Basil. Stir in cooked rice & chicken.
  3. Transfer all to an ungreased 2 qt casserole dish. Sprinkle with Cheese. Bake uncovered for about 35 minutes, I cook mine a little long until the cheese is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.15 Kcal (2421 kJ)
Calories from fat 351.4 Kcal
% Daily Value*
Total Fat 39.04g 60%
Cholesterol 86.9mg 29%
Sodium 1292.54mg 54%
Potassium 492.35mg 10%
Total Carbs 31.41g 10%
Sugars 2.21g 9%
Dietary Fiber 0.89g 4%
Protein 23.86g 48%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 170.5mg 17%
Amount Per 100 g
Calories 197.98 Kcal (829 kJ)
Calories from fat 120.33 Kcal
% Daily Value*
Total Fat 13.37g 60%
Cholesterol 29.76mg 29%
Sodium 442.61mg 54%
Potassium 168.6mg 10%
Total Carbs 10.76g 10%
Sugars 0.76g 9%
Dietary Fiber 0.31g 4%
Protein 8.17g 48%
Vitamin C 0.9mg 4%
Iron 0.7mg 12%
Calcium 58.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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