Chicken Tremendous Recipe

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Chicken Tremendous
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Grease large casserole.
  3. Dilute cream of chicken soup with the milk.
  4. Pour about 1 cup of the mixture in bottom of casserole.
  5. Sprinkle 1 cup raw rice in casserole.
  6. Arrange chicken pieces on top.
  7. Add 1 package dry onion soup mix to remaining soup/milk mixture and pour over chicken.
  8. Bake 1 hour covered and second hour uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.23 Kcal (1274 kJ)
Calories from fat 100.69 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 19.26mg 6%
Sodium 1335.26mg 56%
Potassium 309.83mg 7%
Total Carbs 39.18g 13%
Sugars 7.74g 31%
Dietary Fiber 0.72g 3%
Protein 10.44g 21%
Vitamin C 0.2mg 0%
Iron 3.1mg 17%
Calcium 180.8mg 18%
Amount Per 100 g
Calories 97.55 Kcal (408 kJ)
Calories from fat 32.28 Kcal
% Daily Value*
Total Fat 3.59g 17%
Cholesterol 6.18mg 6%
Sodium 428.14mg 56%
Potassium 99.34mg 7%
Total Carbs 12.56g 13%
Sugars 2.48g 31%
Dietary Fiber 0.23g 3%
Protein 3.35g 21%
Vitamin C 0.1mg 0%
Iron 1mg 17%
Calcium 58mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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