Chicken-SquashCasserole Recipe

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Chicken-SquashCasserole
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Ingredients:

Directions:

  1. Cook chicken in Dutch oven in boiling water to cover 45 minutes or until tender;drain. Cool chicken;skin and bone. Cut meat into bite-size pieces.
  2. Combine squash and water in a medium saucepan;bring to a boil. Cover, reduce heat, and simmer 8 mins or until tender, drain between paper towels.
  3. Combine squash, carrot and onion; toss gently; and set aside.
  4. Combine sour cream and next 3ingredients in a large bowl. Add chicken and squash mixture to sour cream mixture, stirring to blend.
  5. Spoon mixture into a lightly greased 13x9x2 inch baking dish.
  6. Combine stuffing mix and butter; sprinkle over casserole.
  7. Bake at 350 for 25 minutes it until bubbly
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1930.25 Kcal (8082 kJ)
Calories from fat 742.08 Kcal
% Daily Value*
Total Fat 82.45g 127%
Cholesterol 260.36mg 87%
Sodium 9717.43mg 405%
Potassium 1267.28mg 27%
Total Carbs 200.64g 67%
Sugars 17.6g 70%
Dietary Fiber 16.41g 66%
Protein 46.59g 93%
Vitamin C 22mg 37%
Vitamin A 2.8mg 93%
Iron 10.9mg 61%
Calcium 238.1mg 24%
Amount Per 100 g
Calories 133.02 Kcal (557 kJ)
Calories from fat 51.14 Kcal
% Daily Value*
Total Fat 5.68g 127%
Cholesterol 17.94mg 87%
Sodium 669.65mg 405%
Potassium 87.33mg 27%
Total Carbs 13.83g 67%
Sugars 1.21g 70%
Dietary Fiber 1.13g 66%
Protein 3.21g 93%
Vitamin C 1.5mg 37%
Vitamin A 0.2mg 93%
Iron 0.8mg 61%
Calcium 16.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.7
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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