Directions:
- Sprinkle chicken with salt. Melt butter in a large Dutch oven; add chicken, and brown on all sides. Remove chicken, and set aside.
- Add onion and green pepper to drippings in Dutch oven; sauté until tender. Add next 5 ingredients, stirring well. Return chicken to Dutch oven, and cook, uncovered, over low heat 45 minutes or until chicken is tender. Serve chicken with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 728.89 Kcal (3052 kJ) | ||
| Calories from fat | 266.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.63g | 46% | |
|---|---|---|---|
| Cholesterol | 1218.67mg | 406% | |
| Sodium | 682.78mg | 28% | |
| Potassium | 1580.75mg | 34% | |
| Total Carbs | 20.68g | 7% | |
| Sugars | 6.26g | 25% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 85.22g | 170% | |
| Vitamin C | 140.3mg | 234% | |
| Vitamin A | 13.7mg | 458% | |
| Iron | 27.8mg | 154% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 101.17 Kcal (424 kJ) | ||
| Calories from fat | 37.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 46% | |
|---|---|---|---|
| Cholesterol | 169.15mg | 406% | |
| Sodium | 94.77mg | 28% | |
| Potassium | 219.41mg | 34% | |
| Total Carbs | 2.87g | 7% | |
| Sugars | 0.87g | 25% | |
| Dietary Fiber | 0.46g | 13% | |
| Protein | 11.83g | 170% | |
| Vitamin C | 19.5mg | 234% | |
| Vitamin A | 1.9mg | 458% | |
| Iron | 3.9mg | 154% | |
| Calcium | 10.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Barbecued Chicken
Broiler/fryer chickens (3 lb each), cut up, Salt, Pepper and 7 more.. -
Spanish Rice - Great Alone or for Stuffing
Butter, Onion, chopped, Green pepper, diced, Celery, diced and 5 more.. -
Veggie Omelet for One
Butter, Onion, chopped, Green pepper, chopped and 6 more.. -
Chicken and Black Bean Casserole
Butter, Onion, sliced and 7 more.. -
Iranian Chicken With Rice (Morgh Polou)
Broiler-fryer chickens, cut up, Salt & pepper and 9 more.. -
Vegetarian Quiche
Salt, Chopped zucchini, Unbaked pastry shell, Butter and 13 more.. -
Family Favorite Kabobs
Red potatoes, halved, Vegetable oil, Lemon juice and 14 more.. -
Family Favorite Kabobs
Red potatoes, halved, Canola oil, Lemon juice and 14 more.. -
Baked Spanish Rice
Cooked long-grain rice, Butter, Onion, chopped and 10 more.. -
Chicken Mexicaine
Chicken breasts, Water, Salt, Butter and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
