Chicken Saltimbocca Alla Romana Recipe

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Chicken Saltimbocca Alla Romana
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Ingredients
7
Count
Nutrition
331
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place chicken cutlet on a cutting board and cover with a sheet of plastic wrap. Gently evenly pound the cutlet to 1/4 of an inch thick.
  2. Season both sides of the cutlets with salt and pepper.
  3. Place 2 sage leaves on each cutlet and top with prosciutto.
  4. Cover the cutlets with a sheet of plastic wrap and use the meat mallet to lightly pound each cutlet to adhere the sage and prosciutto to the chicken.
  5. Heat a large saute pan over medium-high heat.
  6. Add butter and oil and heat through.
  7. Place the chicken cutlets in the pan prosciutto-side down and cook until crisp, about 2 minutes.
  8. Turn the cutlets over and cook until done, about 1 minute more.
  9. Transfer the cutlets to a platter and tent with aluminum foil.
  10. Return the pan back to the heat and add the wine, scraping up any browned bits for them bottom.
  11. Cook until the wine has reduced by half. Add the cutlets back to the pan to warm through and coat well with the sauce, serve immediately.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.43 Kcal (1388 kJ)
Calories from fat 246.3 Kcal
% Daily Value*
Total Fat 27.37g 42%
Cholesterol 48.41mg 16%
Sodium 296.49mg 12%
Potassium 164.1mg 3%
Total Carbs 8.82g 3%
Sugars 0.29g 1%
Dietary Fiber 0.57g 2%
Protein 8.04g 16%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 318.3 Kcal (1333 kJ)
Calories from fat 236.54 Kcal
% Daily Value*
Total Fat 26.28g 42%
Cholesterol 46.49mg 16%
Sodium 284.75mg 12%
Potassium 157.6mg 3%
Total Carbs 8.47g 3%
Sugars 0.28g 1%
Dietary Fiber 0.54g 2%
Protein 7.73g 16%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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