Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. Place chicken breasts in a large skillet; add chicken broth. Cover and bring to a boil over high heat. Reduce heat to medium low, and simmer, covered, 30 minutes or until chicken is done. Remove chicken from skillet, and let stand 15 minutes or until cool to touch. Shred chicken.
  2. Combine shredded chicken, celery, water chestnuts, and next 3 ingredients in a large bowl.
  3. Stir together mayonnaise, ground red pepper, salt, and white pepper until well blended; spoon over shredded chicken mixture, stirring to coat. Cover and chill at least 4 hours.
  4. Shrimp Salad: Substitute 3 pounds chopped cooked shrimp for chicken breasts and broth. Do not cook. Reduce mayonnaise to 2 cups and salt to 1/4 teaspoon. Proceed with recipe as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6692.3 Kcal (28019 kJ)
Calories from fat 5538.89 Kcal
% Daily Value*
Total Fat 615.43g 947%
Cholesterol 1059.79mg 353%
Sodium 7484.79mg 312%
Potassium 903.94mg 19%
Total Carbs 41.41g 14%
Sugars 28.02g 112%
Dietary Fiber 9.88g 40%
Protein 250.54g 501%
Vitamin C 205mg 342%
Vitamin A 4.7mg 158%
Iron 80.6mg 448%
Calcium 128.8mg 13%
Amount Per 100 g
Calories 258.19 Kcal (1081 kJ)
Calories from fat 213.69 Kcal
% Daily Value*
Total Fat 23.74g 947%
Cholesterol 40.89mg 353%
Sodium 288.77mg 312%
Potassium 34.87mg 19%
Total Carbs 1.6g 14%
Sugars 1.08g 112%
Dietary Fiber 0.38g 40%
Protein 9.67g 501%
Vitamin C 7.9mg 342%
Vitamin A 0.2mg 158%
Iron 3.1mg 448%
Calcium 5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 184.3
    Points
  • 185
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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