Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. Shred chicken.
  2. Chop onion.
  3. Blend mayonnaise, garlic powder, onion powder and mustard.
  4. Combine all other ingredients and add to mayonnaise mixture.
  5. Chill for 1 hour before serving serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.06 Kcal (972 kJ)
Calories from fat 204.51 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 32.43mg 11%
Sodium 337.64mg 14%
Potassium 17.37mg 0%
Total Carbs 1g 0%
Sugars 0.77g 3%
Dietary Fiber 0.15g 1%
Protein 5.95g 12%
Vitamin C 0.4mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 321.49 Kcal (1346 kJ)
Calories from fat 283.32 Kcal
% Daily Value*
Total Fat 31.48g 35%
Cholesterol 44.93mg 11%
Sodium 467.75mg 14%
Potassium 24.06mg 0%
Total Carbs 1.39g 0%
Sugars 1.07g 3%
Dietary Fiber 0.21g 1%
Protein 8.24g 12%
Vitamin C 0.6mg 1%
Calcium 5.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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