Chicken Salad Recipe

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Chicken Salad
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Ingredients:

  • 1 cup chicken
  • 2 tbsp light mayo
  • 2 tbsp mustard
  • 2 tbsp sweet relish

Directions:

  1. Chop onions and celery and place in bowl. Cut up meat and add to bowl. Add mustard, mayo and relish and mix. Serve on wasa toast, bread or tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.77 Kcal (2796 kJ)
Calories from fat 407.47 Kcal
% Daily Value*
Total Fat 45.27g 70%
Cholesterol 212.94mg 71%
Sodium 1014.47mg 42%
Potassium 620.15mg 13%
Total Carbs 16.36g 5%
Sugars 11.11g 44%
Dietary Fiber 2.51g 10%
Protein 44.44g 89%
Vitamin C 11.6mg 19%
Iron 3.3mg 18%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 170.58 Kcal (714 kJ)
Calories from fat 104.09 Kcal
% Daily Value*
Total Fat 11.57g 70%
Cholesterol 54.39mg 71%
Sodium 259.14mg 42%
Potassium 158.42mg 13%
Total Carbs 4.18g 5%
Sugars 2.84g 44%
Dietary Fiber 0.64g 10%
Protein 11.35g 89%
Vitamin C 3mg 19%
Iron 0.8mg 18%
Calcium 16.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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