Chicken Rollups Recipe

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Chicken Rollups
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Ingredients:

Directions:

  1. Bake chicken in a little olive oil & water or may boil it.
  2. Salt and pepper the chicken to taste.
  3. Cook until done, about an hour.
  4. When the chicken is cool enough slice and dice the chicken.
  5. Mix the chicken, onions, parsley and cream cheese together.
  6. Roll this mixture into balls.
  7. On buttered wax paper or cutting board, place a triangle of one crescent roll.
  8. Press the crescent out some and place one chicken ball into the roll.
  9. Roll up the chicken in the triangle.
  10. Do this with each chicken ball.
  11. After all the chicken balls are rolled into the crescents, melt the butter or margarine, dip the balls in the butter, and then roll in the stuffing crumbs.
  12. Place on a baking sheet with sides NOT touching.
  13. Bake 20 to 35 minutes depending on the oven.
  14. For the sauce mix the cream of mushroom soup, cream of chicken soup, and 1 or 2 cups of sour cream together.
  15. Heat and then pour over chicken rolls when rolls are plated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.53 Kcal (1585 kJ)
Calories from fat 316.02 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 100.72mg 34%
Sodium 289.02mg 12%
Potassium 196.89mg 4%
Total Carbs 11.48g 4%
Sugars 1.39g 6%
Dietary Fiber 0.11g 0%
Protein 6.19g 12%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 289.99 Kcal (1214 kJ)
Calories from fat 242.1 Kcal
% Daily Value*
Total Fat 26.9g 54%
Cholesterol 77.16mg 34%
Sodium 221.41mg 12%
Potassium 150.84mg 4%
Total Carbs 8.8g 4%
Sugars 1.07g 6%
Dietary Fiber 0.08g 0%
Protein 4.74g 12%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 90mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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