Chicken-Pineapple Fajitas Recipe

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Chicken-Pineapple Fajitas
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Ingredients:

Directions:

  1. Preheat oven to 350. Wrap tortillas in foil and heat in oven.
  2. Coat 12 inch skillet with cooking spray. heat over medium-high heat. Add pineapple slices, and cook for 4-6 minutes until browned. Turning once. Remove.
  3. Cut chicken into strips. toss with sweet peppers and jerk seasoning and pepper. Heat oil in skillet, add chicken and peppers. Cook and stir over medium high heat 4- 6 minutes until chicken is no longer pink. Chop pineapple.
  4. Serve with chicken, tortillas, cilantro and lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.67 Kcal (1066 kJ)
Calories from fat 60.92 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 66.89mg 22%
Sodium 520.55mg 22%
Potassium 427.43mg 9%
Total Carbs 23.61g 8%
Sugars 4.75g 19%
Dietary Fiber 1.61g 6%
Protein 25.82g 52%
Vitamin C 31.9mg 53%
Vitamin A 0.7mg 25%
Iron 13.5mg 75%
Calcium 23mg 2%
Amount Per 100 g
Calories 121.52 Kcal (509 kJ)
Calories from fat 29.07 Kcal
% Daily Value*
Total Fat 3.23g 10%
Cholesterol 31.92mg 22%
Sodium 248.38mg 22%
Potassium 203.95mg 9%
Total Carbs 11.26g 8%
Sugars 2.27g 19%
Dietary Fiber 0.77g 6%
Protein 12.32g 52%
Vitamin C 15.2mg 53%
Vitamin A 0.4mg 25%
Iron 6.5mg 75%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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