Directions:
- Preheat over to 350°F.
- Pound chicken breasts flat with a meat mallet.
- Sprinkle meat tenderizer and massage into chicken breasts.
- Season to taste with oregano, basil, pepper and any other herbs of your choice.
- Lay 4-5 pepperoni on each chicken breast, sprinkle with cheese.
- Roll up chicken breasts and fasten with toothpicks.
- Place chicken in baking dish.
- Pour spaghetti sauce over chicken.
- Bake in preheated oven for 1 - 1 1/2 hr until chicken is thoroughly baked.
- Remove dish, sprinkle leftover mozzarella cheese on top of chicken. Bake for an additional 2-3 minutes, until cheese is melted. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.79 Kcal (1929 kJ) | ||
| Calories from fat | 103.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Cholesterol | 170.51mg | 57% | |
| Sodium | 2115.61mg | 88% | |
| Potassium | 824.71mg | 18% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 86.02g | 172% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 1100.1mg | 110% | |
| Amount Per 100 g | |||
| Calories | 124.56 Kcal (522 kJ) | ||
| Calories from fat | 28.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 18% | |
|---|---|---|---|
| Cholesterol | 46.09mg | 57% | |
| Sodium | 571.88mg | 88% | |
| Potassium | 222.93mg | 18% | |
| Total Carbs | 1.53g | 2% | |
| Sugars | 0.39g | 6% | |
| Dietary Fiber | 0.66g | 10% | |
| Protein | 23.25g | 172% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 297.4mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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