Chicken Mole Recipe

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Chicken Mole
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  1. Rub chicken pieces with garlic and sprinkle with salt and pepper.
  2. Heat butter and olive oil over medium heat, and saute chicken until golden brown, about 10 minutes on each side. Transfer to a large pot or dutch oven.
  3. Discard all but 2 tbsp of the chicken drippings. Add onion and saute about 5 minutes until golden brown. Add vinegar to the pan, then transfer the mixture to the pot with the chicken.
  4. Place tomatoes, jalapeno, and chiles in a food processor and process until smooth. Pour over the chicken.
  5. Heat chicken and sauce to boiling, then add the peanut butter and grated chocolate.
  6. Cook, covered, about 30 minutes, or until chicken is tender.
  7. Serve plain or over rice, with parsley as an optional garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.17 Kcal (3811 kJ)
Calories from fat 598.15 Kcal
% Daily Value*
Total Fat 66.46g 102%
Cholesterol 350.3mg 117%
Sodium 267.8mg 11%
Potassium 855.58mg 18%
Total Carbs 5.03g 2%
Sugars 1.49g 6%
Dietary Fiber 1.69g 7%
Protein 69.67g 139%
Vitamin C 27.8mg 46%
Iron 4.1mg 23%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 213.08 Kcal (892 kJ)
Calories from fat 140.04 Kcal
% Daily Value*
Total Fat 15.56g 102%
Cholesterol 82.01mg 117%
Sodium 62.7mg 11%
Potassium 200.3mg 18%
Total Carbs 1.18g 2%
Sugars 0.35g 6%
Dietary Fiber 0.39g 7%
Protein 16.31g 139%
Vitamin C 6.5mg 46%
Iron 1mg 23%
Calcium 12.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
  • 24

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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