Chicken Livers Royale Recipe

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Chicken Livers Royale
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Ingredients:

Directions:

  1. Coat four individual 10-oz. custard cups or ramekins with cooking spray. Divide croutons among dishes; set aside.
  2. In a large skillet, saute chicken livers in 1 tablespoon oil for about 8 minutes or until outsides are lightly browned and centers are still slightly pink. Remove with a slotted spoon and place over croutons. Discard drippings from the skillet.
  3. In same skillet, saute the mushrooms, onion, garlic and olives if desired in remaining oil until vegetables are tender. Remove with a slotted spoon and place over chicken livers. Sprinkle with bacon; top with spaghetti sauce. Break an egg into each dish, then sprinkle with cheese.
  4. Bake, uncovered, at 325° for 25-30 minutes or until whites are completely set and the yolks begin to thicken. Sprinkle with parsley. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.34 Kcal (3183 kJ)
Calories from fat 470.48 Kcal
% Daily Value*
Total Fat 52.28g 80%
Cholesterol 690.74mg 230%
Sodium 2684.57mg 112%
Potassium 661.52mg 14%
Total Carbs 22.61g 8%
Sugars 2.35g 9%
Dietary Fiber 2.21g 9%
Protein 50.41g 101%
Vitamin C 20mg 33%
Iron 14.1mg 78%
Calcium 148.7mg 15%
Amount Per 100 g
Calories 218.72 Kcal (916 kJ)
Calories from fat 135.34 Kcal
% Daily Value*
Total Fat 15.04g 80%
Cholesterol 198.69mg 230%
Sodium 772.23mg 112%
Potassium 190.29mg 14%
Total Carbs 6.5g 8%
Sugars 0.68g 9%
Dietary Fiber 0.64g 9%
Protein 14.5g 101%
Vitamin C 5.7mg 33%
Iron 4.1mg 78%
Calcium 42.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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