Chicken Ginger and Honey Recipe

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Ingredients:

Serving

6 tbsp olive oil
5 lb chicken breast , cut into strips
salt and pepper
1 bok choy , cut into julienne strips
1 small daikon , cut into julienne strips
1/2 chinese cabbage , cut into julienne strips
2 carrots , cut into julienne strips
2 tbsp peeled and minced fresh ginger
1 tsp minced garlic
3 tbsp honey
1 cup chicken stock
1 tsp cornstarch
2 tbsp cold water
1/2 lb fried vermicelli egg noodles
1/2 cup minced fresh cilantro leaves
6 mint leaves, minced
1/3 cup pickled ginger

Directions:

Heat 2 tablespoons olive oil in a large heavy skillet over medium-high heat. Season the chicken with salt and pepper. When the oil is hot, add the chicken strips and saute until chicken is just cooked through, about 4 to 5 minutes, depending on the size of the strips. Remove the chicken from the pan and set aside.
Add 2 more tablespoons of olive oil to the skillet and heat over medium-high heat. Add the julienned vegetables and cook until crisp tender, about 2 to 3 minutes. Season with salt and pepper, to taste. Remove the vegetables from the pan and set aside.
Add 2 more tablespoons of olive oil to the skillet, reduce the heat to medium, and then add the fresh ginger and garlic. Cook, stirring constantly, until fragrant, about 1 to 2 minutes. Add the honey and chicken stock and let the sauce reduce slightly. Meanwhile, in a small bowl, whisk the cornstarch with 2 tablespoons cold water until dissolved. Add the cornstarch slurry to the sauce and cook for 1 to 2 minutes, or until sauce is thickened.
When the sauce has thickened, return the chicken and vegetables to the skillet and cook until just heated through. To serve, arrange the fried noodles as a base on each plate. Spoon the chicken, vegetables, and sauce over the noodles. Garnish with the cilantro, mint, and pickled ginger.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1841.55 Kcal (7710 kJ)
Calories from fat	1037.08 Kcal
		% Daily Value*
Total Fat	115.23g	177%
Cholesterol	234.22mg	78%
Sodium	3307.48mg	138%
Potassium	1440.48mg	31%
Total Carbs	116.26g	39%
Sugars	17.88g	72%
Dietary Fiber	7.68g	31%
Protein	89.03g	178%
Vitamin C	13mg	22%
Vitamin A	1.1mg	37%
Iron	6.2mg	35%
Calcium	133.6mg	13%

Amount Per 100 g
Calories	238.39 Kcal (998 kJ)
Calories from fat	134.25 Kcal
		% Daily Value*
Total Fat	14.92g	177%
Cholesterol	30.32mg	78%
Sodium	428.15mg	138%
Potassium	186.47mg	31%
Total Carbs	15.05g	39%
Sugars	2.31g	72%
Dietary Fiber	0.99g	31%
Protein	11.53g	178%
Vitamin C	1.7mg	22%
Vitamin A	0.1mg	37%
Iron	0.8mg	35%
Calcium	17.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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