Chicken Fricassee With Dumplings Recipe

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Chicken Fricassee With Dumplings
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Ingredients:

  • 1/4 cup white flour
  • 2 tsp salt
  • 1 tsp paprika
  • 1/8 tsp pepper
  • 3 -4 lbs chicken
  • 3 tbsp oil
  • 1 tsp thyme
  • 1 1/2 cups milk
  • 1/3 cup milk
  • 1 cup bisquick

Directions:

  1. Cut chicken into pieces such as legs, thighs, wings, breast etc - Chop onions, celery and thinly slice carrot.
  2. In sturdy plastic bag mix first 5 ingredients flour, salt, paprika, pepper and garlic.
  3. Drop chicken pieces in one or two at a time and shake to coat.
  4. Heat to medium hot heavy skillet with oil, add chicken and brown on all sides, turning as needed.
  5. As chicken browns remove and put into a large soup pot, layering if necessary. Continue until all chicken has been browned.
  6. Toss onions, celery and carrots in bag with left over flour. Add vegetables and any left over flour with spices to heavy skillet with chicken drippings and saute for 5 minutes
  7. Add thyme and bay leaf saute for another 5 minutes. (I usually add more garlic, personal preference.).
  8. Add flour'd vegies to soup pot with chicken.
  9. Pour milk and soup into skillet, heat. Scrappin up any excess flour or chicken drippings.
  10. Pour soup mix into soup pot. Stir all ingredients together except the 1/3 cup milk and bisquick.
  11. Turn burner to medium low and cook being careful not to burn, approxmately 45-60 minutes, until chicken is done.
  12. Mix together 1/3 cup milk and bisquick.
  13. The last 10 minutes of cooking drop dumpling dough into simmering pot by tablespoon fulls.
  14. Cover and cook for 10 minutes or until dumplings have set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 834 Kcal (3492 kJ)
Calories from fat 483.03 Kcal
% Daily Value*
Total Fat 53.67g 83%
Cholesterol 239.58mg 80%
Sodium 1581.91mg 66%
Potassium 841.82mg 18%
Total Carbs 30.74g 10%
Sugars 5.74g 23%
Dietary Fiber 2.81g 11%
Protein 53.11g 106%
Vitamin C 10.4mg 17%
Vitamin A 0.2mg 7%
Iron 3.3mg 18%
Calcium 169.1mg 17%
Amount Per 100 g
Calories 164.64 Kcal (689 kJ)
Calories from fat 95.35 Kcal
% Daily Value*
Total Fat 10.59g 83%
Cholesterol 47.3mg 80%
Sodium 312.28mg 66%
Potassium 166.18mg 18%
Total Carbs 6.07g 10%
Sugars 1.13g 23%
Dietary Fiber 0.55g 11%
Protein 10.48g 106%
Vitamin C 2.1mg 17%
Iron 0.7mg 18%
Calcium 33.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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