Chicken Fajita Pasta Toss Recipe

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Chicken Fajita Pasta Toss
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Ingredients:

Directions:

  1. Heat vegetable oil in large skillet over medium-high heat.
  2. Add chicken; cook for 4 to 5 minutes or until no longer pink.
  3. Add onion, bell pepper and chiles; cook, stirring frequently, for 1 to 2 minutes.
  4. Stir in taco sauce, water and seasoning mix.
  5. Bring to a boil.
  6. Reduce heat to low; cook, stirring frequently, for 2 to 3 minutes or until mixture thickens.
  7. Serve over pasta.
  8. Garnish with cilantro and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.71 Kcal (1435 kJ)
Calories from fat 65.49 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 96.98mg 32%
Sodium 551.84mg 23%
Potassium 586.55mg 12%
Total Carbs 37.65g 13%
Sugars 10.02g 40%
Dietary Fiber 3.13g 13%
Protein 32.78g 66%
Vitamin C 79.3mg 132%
Vitamin A 1.6mg 53%
Iron 27.8mg 154%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 101.85 Kcal (426 kJ)
Calories from fat 19.46 Kcal
% Daily Value*
Total Fat 2.16g 11%
Cholesterol 28.82mg 32%
Sodium 164.01mg 23%
Potassium 174.33mg 12%
Total Carbs 11.19g 13%
Sugars 2.98g 40%
Dietary Fiber 0.93g 13%
Protein 9.74g 66%
Vitamin C 23.6mg 132%
Vitamin A 0.5mg 53%
Iron 8.3mg 154%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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