Chicken Curry Recipe

Posted by
Rate It!
Chicken Curry
Add your photo!
Count
Calories

Ingredients:

  • 3 tsp. butter
  • 1 tsp. curry powder
  • 3 tsp. flour
  • 3/4 tsp. salt
  • 1/2 tsp. lemon juice
  • 1/4 cup. minced onion
  • 3/4 tsp. sugar
  • 1/8 tsp. ground ginger
  • 1 cup. milk

Directions:

  1. Melt butter in sauce pan. Saute onion and curry powder in butter. Blend in flour and seasonings. Cook over low heat until mixture is smooth and bubbly. Stir in chicken broth and milk. Bring to boil, stirring constantly. Boil one minute. Add chicken and lemon juice. Heat through. Serve over rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.2 Kcal (2295 kJ)
Calories from fat 325.02 Kcal
% Daily Value*
Total Fat 36.11g 56%
Cholesterol 79.63mg 27%
Sodium 1812.46mg 76%
Potassium 640.12mg 14%
Total Carbs 29.98g 10%
Sugars 5.28g 21%
Dietary Fiber 0.83g 3%
Protein 26.77g 54%
Vitamin C 6.8mg 11%
Iron 2mg 11%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 159.15 Kcal (666 kJ)
Calories from fat 94.36 Kcal
% Daily Value*
Total Fat 10.48g 56%
Cholesterol 23.12mg 27%
Sodium 526.19mg 76%
Potassium 185.84mg 14%
Total Carbs 8.7g 10%
Sugars 1.53g 21%
Dietary Fiber 0.24g 3%
Protein 7.77g 54%
Vitamin C 2mg 11%
Iron 0.6mg 11%
Calcium 43.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top