Directions:
- For Croutons,.
- In a large bowl, drizzle bread cubes with olive oil to coat evenly.
- Spread onto jelly roll pand and toast at 350 deg. for 15-20 minutes until golden. Let cool.
- To poach chicken:.
- Bring cold water to a boil. Slowly add chicken breasts and poach at a bare simmer for 17 minutes. Remove from heat and let the chicken cool in the liquid for 30 minutes.
- Drain and cut into cubes.
- Basil Mayonnaise:.
- 1 t. basil, dry.
- 1/2-3/4 Cup mayonnaise.
- Mix together.
- In a large bowl, combine basil mayo, cooked bacon, cooled chicken cubes.
- To serve, place on plate and top with croutons and cherry tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2993.38 Kcal (12533 kJ) | ||
| Calories from fat | 1692.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 188.06g | 289% | |
|---|---|---|---|
| Cholesterol | 296.82mg | 99% | |
| Sodium | 4178.57mg | 174% | |
| Potassium | 1767.85mg | 38% | |
| Total Carbs | 142.26g | 47% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 10.52g | 42% | |
| Protein | 102.15g | 204% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 8.1mg | 45% | |
| Calcium | 177.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 292.78 Kcal (1226 kJ) | ||
| Calories from fat | 165.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 289% | |
|---|---|---|---|
| Cholesterol | 29.03mg | 99% | |
| Sodium | 408.71mg | 174% | |
| Potassium | 172.91mg | 38% | |
| Total Carbs | 13.91g | 47% | |
| Sugars | 0.44g | 18% | |
| Dietary Fiber | 1.03g | 42% | |
| Protein | 9.99g | 204% | |
| Vitamin C | 2.5mg | 42% | |
| Iron | 0.8mg | 45% | |
| Calcium | 17.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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