Directions:
- Set oven to 325 degrees.
- Saute the minced garlic in oil until tender.
- Add tomatoes (breaking up with a fork), onio.
- N, green chilies, garlic salt, oregano and 1/2 cup water.
- Cook over low heat until thickened.
- In a bowl, combine the cubed cooked chicken, grated cheese and sour cream; mix.
- In a frypan, heat shortening or oil.
- Dip the tortillas in oil, just enough to make them limp; drain.
- Fill the tortillas with chicken mixture; roll up.
- Place open side down in a baking dish.
- Spoon tomato mixture over top.
- Bake for 15 minutes, or until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.23 Kcal (3363 kJ) | ||
| Calories from fat | 563.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.58g | 96% | |
|---|---|---|---|
| Cholesterol | 126.77mg | 42% | |
| Sodium | 1030.86mg | 43% | |
| Potassium | 578.09mg | 12% | |
| Total Carbs | 27.38g | 9% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 35.16g | 70% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 641.1mg | 64% | |
| Amount Per 100 g | |||
| Calories | 243.37 Kcal (1019 kJ) | ||
| Calories from fat | 170.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.96g | 96% | |
|---|---|---|---|
| Cholesterol | 38.41mg | 42% | |
| Sodium | 312.34mg | 43% | |
| Potassium | 175.15mg | 12% | |
| Total Carbs | 8.3g | 9% | |
| Sugars | 0.94g | 12% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 10.65g | 70% | |
| Vitamin C | 7.4mg | 41% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.4mg | 7% | |
| Calcium | 194.3mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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