Chicken Casserole Recipe

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Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven for about 400°F.
  2. Prepare the chicken cut up in a lg pan. While that is cooking put together the soup, veggies, and cheese.
  3. After the chicken is fully cooked put in the mixture.
  4. Bake for about 30 minutes or until the cheese is bubbling.
  5. After done cooking put the croutons on top. Set aside for about 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1148.69 Kcal (4809 kJ)
Calories from fat 526.01 Kcal
% Daily Value*
Total Fat 58.45g 90%
Cholesterol 176.87mg 59%
Sodium 3213.5mg 134%
Potassium 546.69mg 12%
Total Carbs 70.74g 24%
Sugars 1.51g 6%
Dietary Fiber 6.86g 27%
Protein 82.45g 165%
Vitamin C 9.8mg 16%
Iron 6.1mg 34%
Calcium 1979.5mg 198%
Amount Per 100 g
Calories 300.07 Kcal (1256 kJ)
Calories from fat 137.41 Kcal
% Daily Value*
Total Fat 15.27g 90%
Cholesterol 46.2mg 59%
Sodium 839.45mg 134%
Potassium 142.81mg 12%
Total Carbs 18.48g 24%
Sugars 0.39g 6%
Dietary Fiber 1.79g 27%
Protein 21.54g 165%
Vitamin C 2.6mg 16%
Iron 1.6mg 34%
Calcium 517.1mg 198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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