Chicken Bites with Sweet-Hot Tomato Chutney Recipe

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Chicken Bites with Sweet-Hot Tomato Chutney
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Ingredients:

Directions:

  1. Cut each chicken breast into 12 cubes. Sprinkle with seasoning.
  2. Cut bacon slices in half crosswise. Wrap bacon around each chicken cube; secure with wooden picks. Arrange on a lightly greased rack in a broiler pan.
  3. Bake at 450° for 10 to 12 minutes or until bacon is crisp.
  4. Process chutney and salsa in a blender or food processor until smooth, stopping to scrape down sides. Serve with chicken bites.
  5. NOTE: For testing purposes only, we used Ready Crisp precooked bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.54 Kcal (1547 kJ)
Calories from fat 162.11 Kcal
% Daily Value*
Total Fat 18.01g 28%
Cholesterol 60.59mg 20%
Sodium 1932.11mg 81%
Potassium 370.5mg 8%
Total Carbs 46.97g 16%
Sugars 34.78g 139%
Dietary Fiber 2.6g 10%
Protein 17.86g 36%
Vitamin C 15.6mg 26%
Calcium 39mg 4%
Amount Per 100 g
Calories 11.81 Kcal (49 kJ)
Calories from fat 5.18 Kcal
% Daily Value*
Total Fat 0.58g 28%
Cholesterol 1.94mg 20%
Sodium 61.74mg 81%
Potassium 11.84mg 8%
Total Carbs 1.5g 16%
Sugars 1.11g 139%
Dietary Fiber 0.08g 10%
Protein 0.57g 36%
Vitamin C 0.5mg 26%
Calcium 1.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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