Chicken & Bacon With Penne Pasta in a Creamy Garlic Tomato S Recipe
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Directions:
- Cook the pasta, drain and set aside.
- Pan fry the chicken and bacon in a little olive oil until cooked and set aside.
- Saute the onions and garlic in a little olive oil until tender.
- Add the diced tomatoes and heat through.
- Add the chicken stock and allow to simmer for a few minutes.
- Return the Chicken and Bacon to the pan and heat through.
- Add the cream and bring it all to a simmer.
- Add the cheese and stir through until melted.
- Toss the pasta through the sauce and heat.
- Add the spinach and then turn the heat off so it wilts.
- Season with salt and pepper.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.61 Kcal (1259 kJ) | ||
| Calories from fat | 214.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.79g | 37% | |
|---|---|---|---|
| Cholesterol | 44.03mg | 15% | |
| Sodium | 436.95mg | 18% | |
| Potassium | 250.58mg | 5% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 12.11g | 24% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 199.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 168.98 Kcal (707 kJ) | ||
| Calories from fat | 120.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 37% | |
|---|---|---|---|
| Cholesterol | 24.75mg | 15% | |
| Sodium | 245.62mg | 18% | |
| Potassium | 140.86mg | 5% | |
| Total Carbs | 5.26g | 3% | |
| Sugars | 1.41g | 10% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 6.81g | 24% | |
| Vitamin C | 4mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 112.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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