Chicken-Bacon-Ranch Wraps Recipe

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Chicken-Bacon-Ranch Wraps
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Ingredients:

Directions:

  1. In large bowl, gently mix all ingredients except tortillas and lettuce.
  2. To make 1 wrap, in small microwavable bowl, microwave generous 1/3 cup chicken mixture, loosely covered, on High 30 to 45 seconds or until hot. Spread chicken mixture on tortilla and top with 1/2 cup shredded lettuce; roll up.
  3. Can keep mixture refrigerated in bowl up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.34 Kcal (1697 kJ)
Calories from fat 223.19 Kcal
% Daily Value*
Total Fat 24.8g 38%
Cholesterol 67.14mg 22%
Sodium 1341.62mg 56%
Potassium 153.8mg 3%
Total Carbs 22.74g 8%
Sugars 1.09g 4%
Dietary Fiber 1.77g 7%
Protein 27.39g 55%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 137.5mg 14%
Amount Per 100 g
Calories 207.1 Kcal (867 kJ)
Calories from fat 114.04 Kcal
% Daily Value*
Total Fat 12.67g 38%
Cholesterol 34.3mg 22%
Sodium 685.48mg 56%
Potassium 78.58mg 3%
Total Carbs 11.62g 8%
Sugars 0.56g 4%
Dietary Fiber 0.91g 7%
Protein 13.99g 55%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 5%
Iron 0.8mg 9%
Calcium 70.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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