Chicken and Rice Soup Recipe

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Chicken and Rice Soup
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Ingredients:

Directions:

  1. Place chicken, salt, onion, water and broth in pressure cooker.
  2. Cook 10 minutes with pressure cooker on meat selector.
  3. Remove chicken, cut into chunks and set aside. Strain broth and return to pot. Add carrots and celery.
  4. Cook 3 minutes with pressure cooker on meat selector.
  5. Remove from heat and release pressure.
  6. Add cooked chicken, rice and parsley.
  7. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.84 Kcal (1674 kJ)
Calories from fat 16.03 Kcal
% Daily Value*
Total Fat 1.78g 3%
Cholesterol 2.05mg 1%
Sodium 2396.44mg 100%
Potassium 441.05mg 9%
Total Carbs 84.07g 28%
Sugars 3.17g 13%
Dietary Fiber 3.1g 12%
Protein 8.47g 17%
Vitamin C 16.4mg 27%
Vitamin A 0.3mg 10%
Iron 4mg 22%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 78.43 Kcal (328 kJ)
Calories from fat 3.14 Kcal
% Daily Value*
Total Fat 0.35g 3%
Cholesterol 0.4mg 1%
Sodium 470.08mg 100%
Potassium 86.51mg 9%
Total Carbs 16.49g 28%
Sugars 0.62g 13%
Dietary Fiber 0.61g 12%
Protein 1.66g 17%
Vitamin C 3.2mg 27%
Vitamin A 0.1mg 10%
Iron 0.8mg 22%
Calcium 12.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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