Chicken and Dumplings Recipe

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Ingredients:

Serving

4 lbs chicken parts
1 cup all-purpose flour, seasoned with salt and pepper
2 tbsp unsalted butter
1 tbsp vegetable oil
6 leeks , sliced thin crosswise and washed thoroughly (white and pale green parts only)
6 shallots, sliced thin (about 1 cup)
6 carrots, peeled , halved lengthwise, and sliced
2 celery ribs, with leaves sliced
1 small bay leaf
1/2 tsp dried thyme, crumbled
3 1/2 cups low-salt chicken broth
1/2 cup apple cider or 1/2 cup juice
1 1/2 cups all-purpose flour
1/2 cup yellow cornmeal
1 tbsp baking powder
1/2 tsp salt
2 tbsp minced fresh parsley
1 cup half-and-half
3 tbsp half-and-half
1 cup green peas , defrosted if frozen

Directions:

Dredge chicken parts in seasoned flour, shaking off excess, and put on a rack.
In a large heavy kettle melt butter with oil over moderately high heat until foam subsides and brown chicken in batches (do not crowd), transferring it to a plate as done, about 5 minutes on each side.
Stir in leeks and shallots and cook 3 minutes, scraping the bottom and stirring occasionally. Stir in carrots, celery, bay leaf, and thyme and cook 3 minutes. Stir in broth, cider, and chicken and bring liquid to a boil. Reduce heat and simmer, covered partially, until chicken is cooked through, 10 to 15 minutes.
Make dumplings while chicken is cooking:.
Into a bowl sift together flour, cornmeal, baking powder, and salt and stir in dill. With a fork stir in half-and-half until dough is just blended.
With a large soup spoon scoop out 12 dumplings and arrange over chicken mixture. Simmer chicken and dumplings, covered, 9 minutes. Sprinkle in peas and cook until dumplings are done, about 3 minutes more. (Dumplings are done when a wooden pick inserted in center comes out clean.) Discard bay leaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	855.27 Kcal (3581 kJ)
Calories from fat	404.25 Kcal
		% Daily Value*
Total Fat	44.92g	69%
Cholesterol	226.29mg	75%
Sodium	640.09mg	27%
Potassium	1171.85mg	25%
Total Carbs	60.1g	20%
Sugars	9.68g	39%
Dietary Fiber	6.33g	25%
Protein	50.81g	102%
Vitamin C	28.7mg	48%
Vitamin A	0.5mg	16%
Iron	4.9mg	27%
Calcium	228.1mg	23%

Amount Per 100 g
Calories	141.89 Kcal (594 kJ)
Calories from fat	67.07 Kcal
		% Daily Value*
Total Fat	7.45g	69%
Cholesterol	37.54mg	75%
Sodium	106.19mg	27%
Potassium	194.42mg	25%
Total Carbs	9.97g	20%
Sugars	1.61g	39%
Dietary Fiber	1.05g	25%
Protein	8.43g	102%
Vitamin C	4.8mg	48%
Vitamin A	0.1mg	16%
Iron	0.8mg	27%
Calcium	37.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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