Chicken and Corn Chowder Recipe

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Chicken and Corn Chowder
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Ingredients:

Directions:

  1. Pull the meat off of the chicken and toss it in a crock pot with the chicken broth, corn, and cream of chicken soup. Cook on high for four hours. Add the half-and-half and the potato flakes and cook for another hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.78 Kcal (1460 kJ)
Calories from fat 263.91 Kcal
% Daily Value*
Total Fat 29.32g 45%
Cholesterol 99.48mg 33%
Sodium 522.22mg 22%
Potassium 322.6mg 7%
Total Carbs 8.65g 3%
Sugars 1.72g 7%
Dietary Fiber 0.8g 3%
Protein 12.91g 26%
Vitamin C 2.2mg 4%
Iron 1mg 5%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 304.21 Kcal (1274 kJ)
Calories from fat 230.19 Kcal
% Daily Value*
Total Fat 25.58g 45%
Cholesterol 86.77mg 33%
Sodium 455.49mg 22%
Potassium 281.38mg 7%
Total Carbs 7.54g 3%
Sugars 1.5g 7%
Dietary Fiber 0.7g 3%
Protein 11.26g 26%
Vitamin C 1.9mg 4%
Iron 0.8mg 5%
Calcium 55.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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