Directions:
- Brown chicken in some oil,remove and add green pepper and saute add onions garlic add tomatoes bay leaf and all spices add sausage heat to boil and then simmer about 30 minutes until meat is tender.
- Add flour to water to make a paste slowly add to chicken to thicken serve over cooked noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.92 Kcal (2026 kJ) | ||
| Calories from fat | 294.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.67g | 50% | |
|---|---|---|---|
| Cholesterol | 171.26mg | 57% | |
| Sodium | 333.38mg | 14% | |
| Potassium | 534.22mg | 11% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 35.39g | 71% | |
| Vitamin C | 48.6mg | 81% | |
| Iron | 2.3mg | 13% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 157.36 Kcal (659 kJ) | ||
| Calories from fat | 95.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 50% | |
|---|---|---|---|
| Cholesterol | 55.69mg | 57% | |
| Sodium | 108.41mg | 14% | |
| Potassium | 173.71mg | 11% | |
| Total Carbs | 3.17g | 3% | |
| Sugars | 0.83g | 10% | |
| Dietary Fiber | 0.72g | 9% | |
| Protein | 11.51g | 71% | |
| Vitamin C | 15.8mg | 81% | |
| Iron | 0.7mg | 13% | |
| Calcium | 17.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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