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Chewy Granola Squares Recipe

Chewy Granola Squares Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350.
In a large bowl, stir together oats, flour, baking soda and 1/4 teaspoon salt. Toss in apricots, chocolate chips and walnuts.
In a medium mixing bowl, beat together sugar, syrup, almond butter, oil, egg whites and vanilla until smooth. Pour into the dry ingredients and mix until completely combined. Scoop mixture into a 9 x 13 baking dish coated with nonstick spray. Use an off-set spatula to evenly spread the mixture out. Scatter the top with the remaining 1/4 teaspoon salt.
Bake until golden and firm to the touch, about 30 to 35 minutes. Remove and place on a wire rack to cool before cutting into squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.13 Kcal (1202 kJ)
Calories from fat	97.98 Kcal
		% Daily Value*
Total Fat	10.89g	17%
Sodium	117.14mg	5%
Potassium	139.73mg	3%
Total Carbs	42.89g	14%
Sugars	15.98g	64%
Dietary Fiber	3.84g	15%
Protein	6.16g	12%
Iron	1.7mg	10%
Calcium	56mg	6%

Amount Per 100 g
Calories	375.9 Kcal (1574 kJ)
Calories from fat	128.28 Kcal
		% Daily Value*
Total Fat	14.25g	17%
Sodium	153.36mg	5%
Potassium	182.94mg	3%
Total Carbs	56.16g	14%
Sugars	20.92g	64%
Dietary Fiber	5.02g	15%
Protein	8.06g	12%
Iron	2.3mg	10%
Calcium	73.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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