Chewandswallow Meatballs Recipe

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Chewandswallow Meatballs
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Ingredients:

Directions:

  1. In a large bowl, gently combine the onion, beef, tomato paste, bread crumbs, Cheddar, egg, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Shape into 20 meatballs.Heat the oil in a large saucepan over medium heat. Add the meatballs and brown on all sides, about 7 minutes total. Add the sauce to the pan and bring to a boil. Reduce heat and simmer 5 to 6 minutes, until the meatballs are cooked through. Divide the meatballs and sauce among individual plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1887.91 Kcal (7904 kJ)
Calories from fat 937.83 Kcal
% Daily Value*
Total Fat 104.2g 160%
Cholesterol 474.48mg 158%
Sodium 3994.46mg 166%
Potassium 4652.89mg 99%
Total Carbs 119.67g 40%
Sugars 55.47g 222%
Dietary Fiber 22.26g 89%
Protein 113.54g 227%
Vitamin C 31.4mg 52%
Iron 22.1mg 123%
Calcium 524.7mg 52%
Amount Per 100 g
Calories 126.51 Kcal (530 kJ)
Calories from fat 62.85 Kcal
% Daily Value*
Total Fat 6.98g 160%
Cholesterol 31.8mg 158%
Sodium 267.68mg 166%
Potassium 311.8mg 99%
Total Carbs 8.02g 40%
Sugars 3.72g 222%
Dietary Fiber 1.49g 89%
Protein 7.61g 227%
Vitamin C 2.1mg 52%
Iron 1.5mg 123%
Calcium 35.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.6
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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