Cherry Pineapple Bars Recipe

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Cherry Pineapple Bars
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Ingredients
8
Count
Nutrition
199
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine cracker crumbs and butter. Press into a greased 13-in. x 9-in. baking dish. Sprinkle with the cherries, pineapple, vanilla chips, coconut and walnuts; drizzle with condensed milk.
  2. Bake at 350° for 25 minutes or until edges are golden brown. Cool on a wire rack. Cover and refrigerate overnight. Cut into bars. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.64 Kcal (832 kJ)
Calories from fat 82.98 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 10.57mg 4%
Sodium 153.83mg 6%
Potassium 266.68mg 6%
Total Carbs 11.88g 4%
Sugars 4.51g 18%
Dietary Fiber 2.07g 8%
Protein 3.82g 8%
Vitamin C 5mg 8%
Iron 1mg 6%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 429.35 Kcal (1798 kJ)
Calories from fat 179.35 Kcal
% Daily Value*
Total Fat 19.93g 14%
Cholesterol 22.85mg 4%
Sodium 332.49mg 6%
Potassium 576.42mg 6%
Total Carbs 25.69g 4%
Sugars 9.74g 18%
Dietary Fiber 4.48g 8%
Protein 8.26g 8%
Vitamin C 10.8mg 8%
Vitamin A 0.1mg 2%
Iron 2.3mg 6%
Calcium 44.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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