Cherry Party Ambrosia Recipe

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Cherry Party Ambrosia
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Ingredients:

Directions:

  1. Drain pineapple.
  2. Mix well.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.68 Kcal (765 kJ)
Calories from fat 144.07 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 5.14mg 2%
Sodium 21.07mg 1%
Potassium 117.17mg 2%
Total Carbs 10.13g 3%
Sugars 3g 12%
Dietary Fiber 1.95g 8%
Protein 2.26g 5%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 473.41 Kcal (1982 kJ)
Calories from fat 373.35 Kcal
% Daily Value*
Total Fat 41.48g 25%
Cholesterol 13.32mg 2%
Sodium 54.6mg 1%
Potassium 303.64mg 2%
Total Carbs 26.24g 3%
Sugars 7.78g 12%
Dietary Fiber 5.06g 8%
Protein 5.87g 5%
Vitamin C 1.7mg 1%
Iron 1.7mg 4%
Calcium 67mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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