Cheesy Spinach And Bacon Dip Recipe

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Cheesy Spinach And Bacon Dip
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Ingredients:

Directions:

  1. Combine all ingredients in microwaveble bowl.
  2. Microwave on High 5 min. or until Velveeta cheese is completely melted and mixture is well blended, stirring after 3 minutes.
  3. Serve with assorted crackers & cut up veggies.
  4. *Hot dips should be discarded after sitting at Room temp. for more than 2 hours.*
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.33 Kcal (320 kJ)
Calories from fat 52.65 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 9.54mg 3%
Sodium 319.65mg 13%
Potassium 67.72mg 1%
Total Carbs 2.75g 1%
Sugars 1.82g 7%
Dietary Fiber 0.43g 2%
Protein 3.25g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 181.39 Kcal (759 kJ)
Calories from fat 125.13 Kcal
% Daily Value*
Total Fat 13.9g 9%
Cholesterol 22.67mg 3%
Sodium 759.67mg 13%
Potassium 160.95mg 1%
Total Carbs 6.54g 1%
Sugars 4.33g 7%
Dietary Fiber 1.02g 2%
Protein 7.72g 6%
Vitamin C 1.7mg 1%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 183.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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