☆.•♥•Cheesy Garlic Baked Chicken Recipe!.•♥•☆

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☆.•♥•Cheesy Garlic Baked Chicken Recipe!.•♥•☆
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Ingredients:

  • 4 slice thin chicken breast
  • 4 clove garlic
  • 4 tbsp brown sugar
  • 3 tsp olive oil

Directions:

  1. Preheat oven to 375°F and line a casserole dish with tin foil this will help with the clean up afterwards :) lightly grease it.
  2. In small sauté pan, sauté garlic with the oil until tender.
  3. Remove from heat and stir in brown sugar & a teaspoon of salt
  4. Place chicken breasts in a prepared baking dish and cover with 3/4 of the garlic and brown sugar mixture.
  5. Add salt and pepper to taste.
  6. Bake uncovered for 30 minutes.
  7. Within the last 10 minutes before removing it out of the oven put your cheese on top then put the remaining brown sugar and garlic mixture on top of the cheese and let bake 10 minutes or until cheese is fully melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.76 Kcal (3235 kJ)
Calories from fat 403.22 Kcal
% Daily Value*
Total Fat 44.8g 69%
Cholesterol 82.15mg 27%
Sodium 1690.05mg 70%
Potassium 305.16mg 6%
Total Carbs 53.02g 18%
Sugars 38.19g 153%
Dietary Fiber 0.84g 3%
Protein 40.09g 80%
Vitamin C 4.3mg 7%
Iron 2mg 11%
Calcium 1066.6mg 107%
Amount Per 100 g
Calories 379.07 Kcal (1587 kJ)
Calories from fat 197.79 Kcal
% Daily Value*
Total Fat 21.98g 69%
Cholesterol 40.3mg 27%
Sodium 829.03mg 70%
Potassium 149.69mg 6%
Total Carbs 26.01g 18%
Sugars 18.73g 153%
Dietary Fiber 0.41g 3%
Protein 19.67g 80%
Vitamin C 2.1mg 7%
Iron 1mg 11%
Calcium 523.2mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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