Cheesy Bean Dip Recipe

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Cheesy Bean Dip
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Ingredients
4
Count
Nutrition
13
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

  • 1 (4 oz) package cream cheese
  • 1 (6 oz) jar tostitos cheese dip
  • 1 (12 oz) can chili

Directions:

  1. You will also need: Small crock pot or fondue pot.
  2. Put all ingredients except chips in pot and cook on high until melted, mixing several times.
  3. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.99 Kcal (54 kJ)
Calories from fat 8.95 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 2.12mg 1%
Sodium 43.04mg 2%
Potassium 39.46mg 1%
Total Carbs 1.12g 0%
Sugars 0.2g 1%
Dietary Fiber 0.67g 3%
Protein 0.37g 1%
Iron 0.3mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 229.1 Kcal (959 kJ)
Calories from fat 157.92 Kcal
% Daily Value*
Total Fat 17.55g 2%
Cholesterol 37.37mg 1%
Sodium 759.15mg 2%
Potassium 696mg 1%
Total Carbs 19.83g 0%
Sugars 3.61g 1%
Dietary Fiber 11.81g 3%
Protein 6.47g 1%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 1%
Iron 5.7mg 2%
Calcium 145.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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