Cheesy Artichoke Dip Recipe

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Cheesy Artichoke Dip
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Ingredients
5
Count
Nutrition
183
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt the butter and sautee the onions and artichoke hearts.
  2. Add half of the cheese and cream cheese stir until melted inches.
  3. Add remainder of cheese and cream cheese.
  4. Once it is all melted It can either be put in a bowl to serve or a sourdough loaf can be hollowed out to serve it in the bread bowl. If it goes in a bread bowl I will bake it for 10 minutes just to crisp the top a little and the pieces of bread that came out. Past that it is just saving some until others can help me finish it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.34 Kcal (768 kJ)
Calories from fat 158.54 Kcal
% Daily Value*
Total Fat 17.62g 27%
Cholesterol 51.25mg 17%
Sodium 162.27mg 7%
Potassium 29.74mg 1%
Total Carbs 0.57g 0%
Sugars 0.34g 1%
Dietary Fiber 0.04g 0%
Protein 5.94g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 168.8mg 17%
Amount Per 100 g
Calories 455.83 Kcal (1908 kJ)
Calories from fat 394.18 Kcal
% Daily Value*
Total Fat 43.8g 27%
Cholesterol 127.43mg 17%
Sodium 403.45mg 7%
Potassium 73.94mg 1%
Total Carbs 1.43g 0%
Sugars 0.85g 1%
Dietary Fiber 0.1g 0%
Protein 14.77g 12%
Vitamin C 1mg 1%
Vitamin A 0.3mg 4%
Iron 0.6mg 1%
Calcium 419.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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