Directions:
- Sprinkle sugar in a heavy skillet. Cook over medium heat, stirring constantly with a wooden spoon, until sugar melts and turns light brown. Remove from heat. Quickly pour hot caramel into a 9 round cakepan, tilting to coat bottom; set pan aside. (Caramel syrup will harden and crack.)
- Combine eggs and remaining 7 ingredients in a large food processor or blender. Process just until smooth, stopping once to scrape down sides. Pour custard mixture over syrup in cakepan. Place cakepan in a large shallow pan. Cover cakepan with aluminum foil. Add hot water to shallow pan to depth of 1 . Bake at 350° for 50 to 55 minutes or until knife inserted off center comes out clean. (Center should still be slightly liquid; flan will finish cooking as it cools.)
- Remove cakepan from water bath; cool flan completely on a wire rack. Cover and chill several hours or overnight. Loosen edges of flan with a spatula, and invert flan onto a rimmed serving plate, letting caramel sauce drizzle over the top.
- Note: We found that a large food processor worked best for blending this flan. Otherwise we recommend using a blender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1708.68 Kcal (7154 kJ) | ||
| Calories from fat | 827.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.94g | 141% | |
|---|---|---|---|
| Cholesterol | 954.88mg | 318% | |
| Sodium | 1014.84mg | 42% | |
| Potassium | 1269.66mg | 27% | |
| Total Carbs | 171.15g | 57% | |
| Sugars | 108.26g | 433% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 57.56g | 115% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.2mg | 46% | |
| Calcium | 1482.6mg | 148% | |
| Amount Per 100 g | |||
| Calories | 192.36 Kcal (805 kJ) | ||
| Calories from fat | 93.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 141% | |
|---|---|---|---|
| Cholesterol | 107.5mg | 318% | |
| Sodium | 114.25mg | 42% | |
| Potassium | 142.93mg | 27% | |
| Total Carbs | 19.27g | 57% | |
| Sugars | 12.19g | 433% | |
| Dietary Fiber | 0.85g | 30% | |
| Protein | 6.48g | 115% | |
| Vitamin C | 0.7mg | 10% | |
| Iron | 0.9mg | 46% | |
| Calcium | 166.9mg | 148% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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