Amount Per 1 Serving | |||
Calories | 234.13 Kcal (980 kJ) | ||
Calories from fat | 98.59 Kcal | ||
% Daily Value* | |||
Total Fat | 10.95g | 17% | |
---|---|---|---|
Cholesterol | 43.13mg | 14% | |
Sodium | 184.96mg | 8% | |
Potassium | 252.75mg | 5% | |
Total Carbs | 18.41g | 6% | |
Sugars | 2.22g | 9% | |
Dietary Fiber | 1.38g | 6% | |
Protein | 15.36g | 31% | |
Vitamin C | 1.2mg | 2% | |
Iron | 1.9mg | 10% | |
Calcium | 71.8mg | 7% |
Amount Per 100 g | |||
Calories | 166.8 Kcal (698 kJ) | ||
Calories from fat | 70.24 Kcal | ||
% Daily Value* | |||
Total Fat | 7.8g | 17% | |
---|---|---|---|
Cholesterol | 30.73mg | 14% | |
Sodium | 131.77mg | 8% | |
Potassium | 180.07mg | 5% | |
Total Carbs | 13.12g | 6% | |
Sugars | 1.58g | 9% | |
Dietary Fiber | 0.98g | 6% | |
Protein | 10.94g | 31% | |
Vitamin C | 0.8mg | 2% | |
Iron | 1.3mg | 10% | |
Calcium | 51.1mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.