Cheese Sauce Recipe

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Cheese Sauce
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Ingredients:

Directions:

  1. 1. Rub the bottom and side of a heavy saucepan with the cut garlic. Place the garlic clove in the pan, add the beer, and bring to a boil over high heat.
  2. 2. Meanwhile, place the cheese and cornstarch in a bowl and toss to mix. Sprinkle the cheese into the boiling beer, stirring it with a wooden spoon. Let the sauce come back to a boil; it will thicken.
  3. 3. Reduce the heat slightly, stir in the mustard, and season the sauce with salt and pepper to taste. Let the sauce simmer gently until smooth and rich-tasting, 3 to 5 minutes, stirring steadily with the wooden spoon. The purist can fish out and discard the garlic clove; otherwise, one lucky person will get to eat it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.74 Kcal (1485 kJ)
Calories from fat 167.03 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 53.87mg 18%
Sodium 466.2mg 19%
Potassium 156.08mg 3%
Total Carbs 17.05g 6%
Sugars 0.68g 3%
Dietary Fiber 0.38g 2%
Protein 14.1g 28%
Vitamin C 0.7mg 1%
Iron 0.8mg 4%
Calcium 406.5mg 41%
Amount Per 100 g
Calories 114.09 Kcal (478 kJ)
Calories from fat 53.72 Kcal
% Daily Value*
Total Fat 5.97g 29%
Cholesterol 17.32mg 18%
Sodium 149.94mg 19%
Potassium 50.2mg 3%
Total Carbs 5.48g 6%
Sugars 0.22g 3%
Dietary Fiber 0.12g 2%
Protein 4.53g 28%
Vitamin C 0.2mg 1%
Iron 0.3mg 4%
Calcium 130.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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