Cheese Sauce Recipe

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Ingredients:

Serving

1/3 cup butter
1/3 cup flour
3 cups milk
2 cups (8 oz) shredded cheddar cheese
1 (4.5-oz) can chopped green chiles, undrained
3/4 tsp salt

Directions:

Melt butter in a heavy saucepan over medium-low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk; cook over medium heat, whisking constantly, 5 minutes or until thickened. Remove from heat, and whisk in remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1419.67 Kcal (5944 kJ)
Calories from fat	821.15 Kcal
		% Daily Value*
Total Fat	91.24g	140%
Cholesterol	235.29mg	78%
Sodium	3539.86mg	147%
Potassium	1847.47mg	39%
Total Carbs	106.35g	35%
Sugars	48.94g	196%
Dietary Fiber	13.69g	55%
Protein	46.34g	93%
Vitamin C	8.8mg	15%
Vitamin A	1mg	34%
Iron	5.4mg	30%
Calcium	1483.3mg	148%

Amount Per 100 g
Calories	145.23 Kcal (608 kJ)
Calories from fat	84 Kcal
		% Daily Value*
Total Fat	9.33g	140%
Cholesterol	24.07mg	78%
Sodium	362.12mg	147%
Potassium	188.99mg	39%
Total Carbs	10.88g	35%
Sugars	5.01g	196%
Dietary Fiber	1.4g	55%
Protein	4.74g	93%
Vitamin C	0.9mg	15%
Vitamin A	0.1mg	34%
Iron	0.6mg	30%
Calcium	151.7mg	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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