Cheese Quesadillas Recipe

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Cheese Quesadillas
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Ingredients:

Directions:

  1. Spread about cheese over half of each tortilla; fold bare halves over cheese. Grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level for only 2 to 3 seconds), turning once, for 2 minutes total. Cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.27 Kcal (4079 kJ)
Calories from fat 430.86 Kcal
% Daily Value*
Total Fat 47.87g 74%
Cholesterol 108.84mg 36%
Sodium 1439.11mg 60%
Potassium 332.63mg 7%
Total Carbs 91.97g 31%
Sugars 1.18g 5%
Dietary Fiber 4.8g 19%
Protein 42.79g 86%
Iron 4.8mg 27%
Calcium 914.2mg 91%
Amount Per 100 g
Calories 350.08 Kcal (1466 kJ)
Calories from fat 154.82 Kcal
% Daily Value*
Total Fat 17.2g 74%
Cholesterol 39.11mg 36%
Sodium 517.11mg 60%
Potassium 119.52mg 7%
Total Carbs 33.05g 31%
Sugars 0.43g 5%
Dietary Fiber 1.72g 19%
Protein 15.38g 86%
Iron 1.7mg 27%
Calcium 328.5mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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